<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/css" href="/feed/bypass/styles/feed.css" media="screen"?>
<?xml-stylesheet type="text/xsl" href="/feed/bypass/styles/feed.xsl"?>
<rss version="2.0"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">

	<channel>
	  <!-- main channel info -->
        <title>The Health Farm</title>
        <link>http://realgardeners.yuku.com/forums/15</link>
        <description>
        <![CDATA[ From natural remedies, through diet and exercise, to tips on recovering from gardening aches, it can all be discussed here. ]]>
        </description>

		<!-- optional elements -->
		<language>en-us</language>
		<copyright>Copyright 2006, Yuku</copyright>
		<managingEditor>feeds@yuku.com (FeedMaster)</managingEditor>
		<webMaster>webmaster@yuku.com (WebMaster)</webMaster>
		<!-- note: dates need to be RFC 822 formated "Sat, 07 Sep 2002 00:00:01 GMT" -->
		<lastBuildDate>Fri, 16 May 2008 13:11:18 GMT</lastBuildDate>
		<generator>Yuku Feeds 1.0</generator>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<!-- <cloud domain="rpc.yuku.com" port="80" path="/RPC2" registerProcedure="pingMe" protocol="soap"/>-->
		<ttl>60</ttl>
		<!-- feed image -->
		<image>
			<title>Yuku</title>
			<url>http://static.yuku.com//feed/bypass/images/button-yuku.png</url>
			<link>http://realgardeners.yuku.com/forums/15</link>
			<description>Yuku - free hosted forums and profiles</description>
			<width>88</width>
			<height>31</height>
		</image>
		<rating>
		{pics-1.1 &quot;http://www.icra.org/ratingsv02.html&quot; l gen true for &quot;http://yuku.com&quot; r (nz 1 vz 1 lz 1 oz 1 cz 1 ) &quot;http://www.rsac.org/ratingsv01.html&quot; l gen true for &quot;http://yuku.com&quot; r (n 0 s 0 v 0 l 0 ))
		</rating>
		<textInput>
			<title>Search</title>
			<description>Search Domain</description>
			<name>q</name>
			<link>http://yuku.com/search/direct/</link>
		</textInput>
		<!-- skip
		<skipHours>
			<hour>23</hour>
		</skipHours>
		<skipDays>
			<day>Monday</day>
			<day>Wednesday</day>
			<day>Friday</day>
		</skipDays>-->
		<!-- extensions -->


		<!-- channel items -->
		<!-- descriptions should be shorter than 500 char to be polite -->
		<!-- html shoud be stripped or escaped -->
		<item>
			<title><![CDATA[ Sunburn :( ]]></title>
			<link>http://realgardeners.yuku.com/topic/9277/t/Sunburn-.html</link>
			<description><![CDATA[ I&#39;ve been wearing Hattie&#39;s factor 50 today, but there must&#39;ve been a small patch on the back of my shoulders that I didn;t get too, as it is badly
sunburnt and has a few blisters <img src="http://www.realgardeners.co.uk/images/smileys/cry.gif">
<br>
I&#39;ve covered it in sudocrem, but its now starting to ache and sting.
<br>
<br>
Any advise? (other than the obvious telling off!) :blush ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mrs Muggleton)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/9277</guid>
			<pubDate>Sun, 11 May 2008 19:32:10 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Carpic or carpal tunnel ]]></title>
			<link>http://realgardeners.yuku.com/topic/9181/t/Carpic-or-carpal-tunnel.html</link>
			<description><![CDATA[ Anyone had or got this? Pins &amp; needles at night caused by blood vessels &amp; tendons being squashed, I have it in my right arm &amp; should have it seen
to in about a month with a small op. Question - anyone had any luck getting rid of it without the op? I have some fluid retention &amp; that may be what&#39;s
causing it so I&#39;m trying out some pills to see if it&#39;ll help, anyone got any idea? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (mammaj)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/9181</guid>
			<pubDate>Tue, 06 May 2008 09:03:41 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ EXERCISE FOR PEOPLE OVER 40 ]]></title>
			<link>http://realgardeners.yuku.com/topic/9006/t/EXERCISE-FOR-PEOPLE-OVER-40.html</link>
			<description><![CDATA[ <div class="MsoNormal">
  <font face="Tahoma" size="2"><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma">&lt;&gt;</span></font><strong><strong><font face="Arial" color="blue"><span lang="EN-CARRIBEAN" style="COLOR: blue; FONT-FAMILY: Arial; mso-ansi-language: EN-CARRIBEAN">EXERCISE FOR PEOPLE OVER
  40</span></font></strong></strong> <font face="Arial" color="black" size="2"><span lang="EN-CARRIBEAN" style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Arial; mso-ansi-language:... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cwmhill)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/9006</guid>
			<pubDate>Sun, 27 Apr 2008 00:57:53 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ page One can,t get it on two pages ]]></title>
			<link>http://realgardeners.yuku.com/topic/8924/t/page-One-can-t-get-it-on-two-pages.html</link>
			<description><![CDATA[ <p class="MsoNormal"><span style="COLOR: blue; FONT-FAMILY: Tahoma"> 
<br>
<br></span></p>

<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"> </p>  

<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span style="FONT-SIZE: 8pt; COLOR: blue">This is a
true letter sent to Procter &amp; Gamble their  regarding feminine products 1/2 pages
<br>
<br>
<br>
Dear Mr. Thatcher,
<br>
<br>
I have... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cwmhill)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/8924</guid>
			<pubDate>Tue, 22 Apr 2008 00:04:05 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ page two  second haqlf of letter ]]></title>
			<link>http://realgardeners.yuku.com/topic/8923/t/page-two-second-haqlf-of-letter.html</link>
			<description><![CDATA[ <p class="MsoNormal"></p>  

<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span style="FONT-SIZE: 8pt; COLOR: blue">America</span> <span style="FONT-SIZE: 8pt; COLOR: blue">is just crawling with homicidal maniacs in Capri pants... Which brings
me to the reason for my letter. Last month, while in the throes of cramping so painful I wanted to reach inside my body and yank out my uterus, I opened an
Always maxi-pad, and there, printed on... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cwmhill)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/8923</guid>
			<pubDate>Tue, 22 Apr 2008 00:00:22 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Just a thought ]]></title>
			<link>http://realgardeners.yuku.com/topic/8713/t/Just-a-thought.html</link>
			<description><![CDATA[ Hi all, I have been in a world of my own today, thinking of my son, Lee, who passed away 2 years ago today.
<br>
Coming on the forum, I found it quite ironic to see that it is world health day, what is this all about.
<br>
Christine ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (christine)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/8713</guid>
			<pubDate>Mon, 07 Apr 2008 18:49:52 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Today is the first day ... ]]></title>
			<link>http://realgardeners.yuku.com/topic/8251/t/Today-is-the-first-day-.html</link>
			<description><![CDATA[ <p>Today I have started my diet / training / get fit regime.   I am cutting out white bread, crisps and sweets (boring existence then!)
<br>
I have just done my workout DVD .... lets say I&#39;m gonna hurt tomorrow.
<br>
<br>
I would like to lose half a stone, as its all started creeping back up again after falling off last year.
<br>
<br>
I hope to do my workout a minimum of twice  a week, hopefully 3 - or (5 times a fortnight) along with walking to / from school with the pushchair.
<br>
I... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mrs Muggleton)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/8251</guid>
			<pubDate>Mon, 17 Mar 2008 19:07:49 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ rotten day ]]></title>
			<link>http://realgardeners.yuku.com/topic/8168/t/rotten-day.html</link>
			<description><![CDATA[ Most of you will know that i suffer from osteoarthritis in my ankles. Last month it was confirmed that it was also in my knees and my spine. At 38 it is a
little bit annoying especially the blooming pain. Well last week i got a call from the rhumatology department asking for me to come in for a chat. Strange i
thought but OK. I went today and was told that i have Calcium pyrophosphate dihydrate deposition (CPPD) disease (commonly called Chondrocalcinosis) in both
knees . CPPD consists of the... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (weeblejj)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/8168</guid>
			<pubDate>Fri, 14 Mar 2008 21:55:05 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ give in yet ?? ]]></title>
			<link>http://realgardeners.yuku.com/topic/8149/t/give-in-yet-.html</link>
			<description><![CDATA[ <p><img src="http://www.stripers247.com/phpBB2/images/smilies/pottytrain1.gif" alt="image"></p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Flowerofshona)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/8149</guid>
			<pubDate>Fri, 14 Mar 2008 08:56:00 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Does anyboby suffer from AAADD ]]></title>
			<link>http://realgardeners.yuku.com/topic/8133/t/Does-anyboby-suffer-from-AAADD.html</link>
			<description><![CDATA[ <p class="ecmsonormal" style="FONT-SIZE: 12pt; MARGIN-LEFT: 0cm; MARGIN-RIGHT: 0cm; FONT-FAMILY: &amp;#39;Times New Roman&amp;#39;; TEXT-ALIGN: center" align="center">
<strong><font face="Century Gothic" color="#D50065" size="6"><span style="FONT-WEIGHT: bold; FONT-SIZE: 24pt; COLOR: rgb(213,0,101); FONT-FAMILY: &amp;#39;Century Gothic&amp;#39;">AAADD - KNOW THE SYMPTOMS.....PLEASE
READ!</span></font></strong></p>

<div class="MsoNormal" style="FONT-SIZE: 12pt; MARGIN: 0cm 0cm 0pt;... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cwmhill)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/8133</guid>
			<pubDate>Thu, 13 Mar 2008 16:18:11 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ this has a health warning ]]></title>
			<link>http://realgardeners.yuku.com/topic/8098/t/this-has-a-health-warning.html</link>
			<description><![CDATA[ Peeps with heart trouble should not view this it could be to much , sent to trish who passed it on to me it came from daughters godfather whos wife a vicar
<br>
<br>
<a target="_blank" href="http://www.santorine.org/adolph/ohyes.html">http://www.santorine.org/adolph/ohyes.html</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cwmhill)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/8098</guid>
			<pubDate>Tue, 11 Mar 2008 21:31:46 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ For Kitty ]]></title>
			<link>http://realgardeners.yuku.com/topic/7687/t/For-Kitty.html</link>
			<description><![CDATA[ <div>
  <img src="http://www.realgardeners.co.uk/images/smileys/grouphug2.gif"> cos she&#39;s got a rotten cold!
  <br>
  <br>
  <br>
</div> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (PaulineM)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/7687</guid>
			<pubDate>Fri, 29 Feb 2008 21:35:53 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Pain in the ischium! ]]></title>
			<link>http://realgardeners.yuku.com/topic/7463/t/Pain-in-the-ischium-.html</link>
			<description><![CDATA[ I have hamstring origin tendonitus .... a pain in the butt to put it bluntly <img src="http://www.ezboard.com/intl/aenglish/images/emoticons/laugh.gif">  Its the muscle that bears your weight when you sit down (the ischium) and I
have it since before xmas, hence the doc has referred me for physio.  Now the waiting list for physio could be up to 7 weeks even as an &quot;urgent&quot;
case, so I wondered if anybody else had suffered this and if you can recommend any excercises I can do to ease... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mrs Muggleton)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/7463</guid>
			<pubDate>Thu, 21 Feb 2008 14:30:33 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Anyone know the modern equivalent of Grapes? ]]></title>
			<link>http://realgardeners.yuku.com/topic/7462/t/Anyone-know-the-modern-equivalent-of-Grapes-.html</link>
			<description><![CDATA[ A friend of ours has broken his arm (and has to have an operation of have it pinned, of course) and I had thought of buying him some grapes to cheer him up.
<br>
<br>
Ironic grapes, you understand. But being fed up and in pain (or drugged to the eyeballs) as he&#39;s doubtless going to be going to be, he might not appreciate
the irony.
<br>
<br>
I wondered what the equivalent might be in today world of &#39;get well soon&#39; gifts?
<br>
<br>
<br>
<img... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (PaulineM)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/7462</guid>
			<pubDate>Thu, 21 Feb 2008 14:18:56 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Can too much water be bad for you? (link) ]]></title>
			<link>http://realgardeners.yuku.com/topic/7419/t/Can-too-much-water-be-bad-for-you-link-.html</link>
			<description><![CDATA[ See <a target="_blank" href="http://www.independent.co.uk/opinion/commentators/dominic-lawson/dominic-lawson-bottled-or-tap-we-drink-far-too-much-water-783976.html">here</a>
<br>
<br>
I thought this was interesting and a complete contradiction to what I thought. <img src="http://www.realgardeners.co.uk/images/smileys/hunch.gif"> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Christine Ann)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/7419</guid>
			<pubDate>Tue, 19 Feb 2008 22:18:53 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ What really happens when you die (link) ]]></title>
			<link>http://realgardeners.yuku.com/topic/7383/t/What-really-happens-when-you-die-link-.html</link>
			<description><![CDATA[ I thought <a target="_blank" href="http://lifeandhealth.guardian.co.uk/wellbeing/story/0,,2256455,00.html">this</a> was interesting. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Christine Ann)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/7383</guid>
			<pubDate>Sun, 17 Feb 2008 23:47:30 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Typical ]]></title>
			<link>http://realgardeners.yuku.com/topic/7231/t/Typical.html</link>
			<description><![CDATA[ <p>We have gone through the whole winter with absolutely no illnesses any of us (except the odd hangover, or a bit of man flu).  Just as the weather is getting
better I come down with the aches and shivers <img src="http://realgardeners.yuku.com/domainskins/bypass/img/smileys/sick.gif" alt="image">  ITS NOT FAIR!!!
<br>
<br>
Pens</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Laura Penstemon)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/7231</guid>
			<pubDate>Mon, 11 Feb 2008 19:00:05 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ shingles ]]></title>
			<link>http://realgardeners.yuku.com/topic/4808/t/shingles.html</link>
			<description><![CDATA[ Yep pretty sure i have it again !! all over shoulders and it hurts like heck <!--EZCODE EMOTICON START :cry --><img src=http://www.realgardeners.co.uk/images/smileys/cry.gif ALT=":cry"><!--EZCODE EMOTICON END-->  <br>Will see if i can see doctor tomorow and get it treated, might be due to my diet ect but there is NO WAY ! im stopping lossing weight !<br>Ok can life pick on someone else for a bit now please <!--EZCODE EMOTICON START :banghead --><img... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Flowerofshona)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/4808</guid>
			<pubDate>Fri, 08 Feb 2008 00:00:13 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Pardon me... ]]></title>
			<link>http://realgardeners.yuku.com/topic/4810/t/Pardon-me-.html</link>
			<description><![CDATA[ ...while I blow off a bit of steam!<br><br>No sooner, it seems, do I get over the post-Christmas lurgi than I get attacked by another virus! More of the same - fever, dry throat and that germ-infested feeling in my nose. Another s*dding cold! Temperature hovering around 38 (that's about around 100 if C still baffles you) - not high enough to be really ill and not low enough to feel well either.<br><br>I feel sorry for myself! <!--EZCODE EMOTICON START :( --><img... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (PaulineM)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/4810</guid>
			<pubDate>Tue, 22 Jan 2008 07:45:14 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ grandaughter update (convulsions) ]]></title>
			<link>http://realgardeners.yuku.com/topic/4811/t/grandaughter-update-convulsions-.html</link>
			<description><![CDATA[ You may remember I told you that our 4 yr old grandaughter had convulsions. After her 3rd hospital stay and various tests, they now think that she might be diabetic. (Tests revealed low blood sugar levels and high acid in her urine) Therefore they are sending her up to St Thomas hospital in London for tests. Poor thing has to starve for 24 hours.She is now waiting for an appointment.<br>Let you know more when we do.<div class='signature'>Thanks Fred</div> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (freddunn)</author>
			<guid isPermaLink="true">http://realgardeners.yuku.com/topic/4811</guid>
			<pubDate>Sat, 19 Jan 2008 22:00:42 GMT</pubDate>
			<!-- extensions -->

		</item>
    <!-- end items -->

  </channel>
</rss>